Because it’s not enough to have a seat at the table.
It’s critical to have a strong voice at the table.
Stay Strong, Confident, and Motivated: Download my eBook Today

Individual Intensives, Small-Group Workshops and Online Seminars
If you’re looking to build a strong and credible communication style,
overcome gender bias in the workplace and increase your leadership potential,
this program is for you.
Program Elements
Grounded in Strength combines proven communication techniques with powerful psychological insights to overcome internal and external barriers. Participants learn to lead with their strengths and develop an influential communication style.

EXPLORE GENDER DIFFERENCES
EXPLORE GENDER DIFFERENCES
- Stylistic differences between men and woman
- Language choice and common pitfalls
- Gain visibility in meetings
- Vocal inflection and projection

USING AUTHENTIC STRENGTH
USING AUTHENTIC STRENGTH
- Tap into individual strength to build confidence
- Maintain control and stay on message
- Handle tough questions
- Manage anxiety and nervous energy

EFFECTIVE COMMUNICATION
EFFECTIVE COMMUNICATION
- Speak with certainty, clarity and understanding how word choices increases credibility
- Confident presentations and delivery
- Eye contact and facial animation
- Non-verbal message
TESTIMONIALS
HOW THIS PROGRAM WILL HELP
This unique program is designed to level the playing field and provide women with the skills they need to compete and excel in today’s business environment.
In this highly interactive training, we combine leadership communication skills from our
Executive Mindset Program with powerful sports psychology. Tools and techniques from the session are easily assimilated and applied to increase confidence and success in the workplace.


Companies with more women in leadership roles will consistently perform better financially, show greater innovation, and have higher rates of job satisfaction and employee retention.
Strong, competent communicators gain greater visibility and are offered more leadership opportunities and career advancement. The better equipped you are to navigate meetings, contribute effectively and handle challenging conversations, the more influential you will be in your role and in future endeavors.
MY VISION
I created Grounded in Strength to increase women’s power and influence at work.
Inspired and motivated by many extraordinary women I’ve worked with over the years, I set out to develop a training program that would encourage all women to become stronger contributors at work, and gain broader recognition for their expertise and competence. It is my goal to inspire women to use their authentic strengths to push performance and excel at whatever they put their mind to.
Grounded in Strength is the culmination of nearly 3 decades of corporate communication training and the high-performance mindset techniques I’ve used as a competitive athlete.
I’ve developed a core framework from both arenas to help women tackle their toughest challenges. If you’re looking to optimize your strengths, push performance and achieve strategic goals, I’d love to hear from you.
– Kate Curtis, Founder
Connect for More Details
Articles
Power and Influence
Melinda Gates commits $1B to ‘expanding women’s power and influence in the United States’ There’s a headline that captured my attention last October! Melinda Gates pledged 1 billion over the next 10 years to “initiatives designed to accelerate gender equity in the...
Articles
Power and Influence
Melinda Gates commits $1B to ‘expanding women’s power and influence in the United States’ There’s a headline that captured my attention last October! Melinda Gates pledged 1 billion over the next 10 years to “initiatives designed to accelerate gender equity in the...